Adele Transformation: Singer Reveals Self-Help Book That Helped Her Achieve It

Well, now you have her secret!

Adele’s transformation earlier this year created a stir amongst her admirers and left them wondering what exactly helped Adele through her transformation journey. Well, now you have her secret! The singer recently took to her Instagram to reveal the book that helped her transform her life and be in a better relationship with herself. The book that the singer-songwriter could not stop gushing about is Glennon Doyle’s Untamed: Stop Pleasing, Start Living.

The Hello singer wrote in a lengthy post, about how liberating the ideas in the book are and how it made her be ready for herself and gave us: Adele’s Transformation. 

The singer shared the cover picture of the book and wrote: “If you’re ready – this book will shake your brain and make your soul scream. I am so ready for myself after reading this book!”

Adele’s transformation came not just in terms of her weight loss rather the book made her feel like she in her own body for the first time.

The 32 year-old went on heaping praise on the book saying: “Anyone who has any kind of capacity to truly let go and give into yourself with any kind of desire to hold on for dear life – Do it. Read it. Live it. Practice it.” Further adding, “Read this book and have a highlighter on hand to make notes because you’ll want to refer back to it trust me!”

The book helped her realize that people are not “meant to be stressed and disheveled, confused and selfless like a Disney character!”

The singer ended her glorious review of the book by saying, “ProBloodyFound!! You’re an absolute don Glennon ♥️”

Fans of the star were of course too happy to see her recommendation. Some of the fans of the commented saying how thankful they were for the suggestion: “Thank you for the suggestion & for sharing! I’m ready to have my head shook! 🙌🏼❤️”, while others could not stop raving about Adele’s 2020 album to which she replied, “I honestly have no idea.”

Adele’s weight loss transformation stunned her legions of fans who couldn’t help but admire her new look and renewed confidence. The Rolling in the Deep hitmaker, who makes people speechless with her ‘out of the world’ ‘Godly’ vocals, left fans in awe with a birthday post which presented her new self. See for yourself Adele’s weight loss/ 7-stone transformation.

Cover Image Source: Image 1 & Image 2

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