Amber Heard Reveals Her Aquaman 2 Workout For Getting In Shape

The underwater superheroine is making a return

Amber Heard is reprising her role as Mera in Aquaman 2 and the actress is getting in shape to play the superheroine.

Since the first Aquaman was released in 2018, fans have been eagerly waiting for Amber Heard to return to screens as Mera in Aquaman 2. The long wait now seems to reach an end as the actress recently posted her training routine for embodying the character. The results? we already cannot take our eyes off of her.

Taking to Instagram on Monday, Amber Heard posted a picture of herself working out. The Justice League star flaunted her toned abs while doing a plank exercise and supporting her upper body on rings suspended in mid-air.

Previously, she posted a photo of herself lifting dumbbells outdoors while a friend’s daughter looked on. “Meet my travel-sized personal trainer,” she captioned the cute snap.

What does Amber Heard’s workout routine look like?

Admitting to working out “five hours a day” to get in shape for her Aquaman role, Heard also resorts to weight training and martial arts exercises. Off the clock, her typical workout consists of running.

Speaking to Shape, she explained, “I like running because it’s a way for me to alleviate stress, clear my mind, and refocus. Plus, I can do it anywhere. I travel so much that it’s invaluable to me to have something that keeps me healthy and feeling good no matter where I am.”

Image source

A nutritious diet too holds a major significance in Heard’s workout regime while preparing for Aquaman 2. In an interview with Women’s Health, Heard admitted sticking to foods and ingredients she recognizes and can pronounce. “You feel better when you’re eating food that retains nutritional value,” she explained. The 35-year-old actress also revealed that, even with a jam-packed schedule, she prefers cooking for herself so she can be certain of what’s going into her food.

Despite sticking to a healthy diet for the most part, Heard does not deprive herself of occasional delights. Her favorite foods including chocolate and Tex-Mex fill in for a treat.

“If you’re not going to enjoy life, there’s no point in eating a certain way and working out and doing all the things actors do to manipulate how we look—and how the world looks at us,” she told Shape.

Heard also triggered some major excitement in fans after revealing a picture from Aquaman 2

She teased the upcoming Jason Momoa starrer by sharing a picture from the sets. Taking to Instagram Amber posted a picture in which she is seen sleeping on the floor in her Mera costume for Aquaman 2.

After months of speculation following her legal battles with Johnny Depp, the picture finally confirms her role in Aquaman 2.

Cover Image source

Stay Updated
For all the latest celeb news, shows, movies and style trends.