Drew Barrymore And Her Daughters Make A Gratitude List Daily Before Going To Bed

Drew Barrymore and her daughters have a adopted a new night ritual!

Drew Barrymore and her daughters make a gratitude list every night where they write about all the things and people who helped them in the past 24 hours

Drew Barrymore talks about her night time routine along with two daughters- Olive, eight, and Frankie, six. She feels that everybody must write a gratitude list before going to bed as it is a great mental exercise. In the Dear Drew series with Entertainment Tonight, she talked about her new night time habit that helps her remain focused and grounded. She revealed, “I have been making a gratitude list at night. This is a new thing for me, but my daughters are involved and we clock things and people and names to put on the list.”

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Drew Barrymore also talked about other habits that she has culminated over the years. Some habits like never putting an alarm to wake up help her overcome anxiety and makes her day pleasant and peaceful. She says, “My morning ritual is, I like to wake up to a song rather than an alarm. ( An alarm noise) is the wrong tone! It sets me up for a day of anxiety.”

Along with the gratitude list, Drew Barrymore performs certain activities to keep herself sane throughout the day

The ‘Blended’ star even talked about activities that help her relax after a busy and stressful day. She believes in finding happiness in little things like good television series, yummy food and an amazing skincare session. She revealed, “If I can get a remote control and a yummy piece of takeout in my hands, I’m in bliss. I love a TV in the bedroom, and if I’m wrong, I don’t want to be right.”

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Drew Barrymore even talked about finding the right balance on days when you don’t feel like working out. She says, “The truth is, I don’t find the incentivization to work out every day. My best advice is, [if] you don’t feel like working out that day, that’s OK. Maybe eat better that day. If you let it go for a couple days, get [back] on it for a couple days.”

The 46 year old actress further added, “I also always clean my face. The face gets washed every night. Going to bed with make-up is just clogging those pores. You are just begging for blackheads and acne! Make-up off, gratitude list, lights out”

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