India is the first place that comes to mind when we talk about Yoga. Over 5000 years ago the beginning of Yoga was marked at the Indus-Sarasvati civilization here. Since then Yoga has begun as an ancient practice to develop a way to achieve harmony between the heart and soul towards the path to divine enlighten.
Every year many tourists and travellers take time out of their hectic schedules to learn and practice Yoga in India as there are so many amazing Yoga Retreat options available in India.
What is a Yoga Retreat?
A Yoga Retreat is a place that conducts guided yoga sessions through trained professionals. You can avail various holiday packages here, like morning yoga sessions, along with breakfast and other activities. Also, there are daily lessons conducted at some places that help to put your mind, body and soul at rest and to rejuvenate.
Yoga is just not about the asanas, but something beyond. It is a way to connect with the inner self. India is known as the birthplace of this divine practice, so here are some of the best Yoga Retreats that you can visit, learn and practice yoga at.
Tushita Meditation Centre, Dharamshala
Tushita is a centre for the study and practice of Buddhism from the Tibetan Mahayana tradition in Himachal Pradesh. This place is very popular among foreign tourist. The speciality of the centre lies in various meditation processes to transcend into a state of peace.
Ananda in the Himalayas, Uttaranchal
This tranquil destination surrounded by forest and overlooking the Ganges Valley is a perfect luxury yoga retreat. They boost their ancient Yoga techniques and skills. This place offers its visitors to different types of meditation and “Shuddi Kriyas”. The motive is to completely purify one’s body and mind.
Art of Living Ashram, Bangalore
The only rule that this ashram follows is that you come here with your concerns and botheration, but you can’t take them with you. Founded by spiritual Guru Ravi Shankar, situated in the outskirts of the city. The property comprises of an organic farm, a lake, mountainside trails and gardens surrounding. This makes sure for its visitors to have a relaxed and peaceful state of mind.
Osho Meditation Resort, Pune
Lush green gardens with contemporary architecture, inspired by late guru Osho is a salient feature of this resort. It accounts for one of the most off-beat meditation retreats in India. It has a great amalgamation of a traditional ashram and a luxury spa. They use a variety of unique techniques here.
Ashiyana Yoga Retreat, Goa
The meaning of Ashiyana in Hindi is Home, and so is this place. Goa may sound less of yoga place but due to its foreign footfall, there are a lot of such places here. Ashiyana is a great place to detox your body, soul and mind.
Ayurveda Yoga Meditation Resort, Coonoor
Similar to yoga, Ayurveda stems its root from India. And the country takes pride in the same, and it taking forward our traditions. Here at Ayurveda Yoga Meditation Resort, you can enjoy the flavours of both these practices amidst lush green picturesque mountains of Nilgiri.
Kalari Kovailakom, Kerela
We have some of the best Yoga and meditation retreats in India down south. And Kerala is the most popular one among them. The Kalari Kavailakom is one such retreat in Kerala offering the best yoga courses to rejuvenate body and soul. The Ayurveda history in Kerala is surely remarkable.
Isha Yoga Centre, Tamil Nadu
The Yoga programs here are designed by Sadhguru promoting a healthy lifestyle. Visit this place to discover the benefits of meditation, enhance mental health, improve productivity, eliminate stress, anxiety, and reduce the chances of various health diseases.
Swaswara Yoga Resort, Gokarna
Situated in the forested hillside overlooking the sea is this beautiful yoga retreat. It is a perfect destination to unwind you from the hustle of life and practice yoga and meditation. The resort is tucked away in the isolated countryside to practice yoga.
Purple Valley Yoga Retreat, Goa
This yoga retreat is specially dedicated to Ashtang yoga. A peaceful retreat situated in the valley of assagoa near white sandy beaches. It offers some of the best yoga courses and very comfortable accommodation.
Himalayan Iyengar Yoga Center, Dharamkot
Situated in Dharamkot offers a mandatory 5 days course before continuing teacher training or any other course. Along with learning and practising yoga, you can enjoy the views of mountains, oak trees and pine forests. If you want to stay near to nature, this is the place for you. You can also volunteer for things going around in the village.
International Center for Yoga Education and Research, Puducherry
Located near the coast in the beautiful city of Puducherry is this yoga retreat called ICYER. No doubt, it is one of the most comprehensive training programs in India. They offer various e-books for yogic healing too. It is a Gurukul, very traditional. They teach the classic styles of Yoga in a 6 months course which intake only selected students.
The Jiva Spa, Gwalior
Treat yourself like Royalty at the Jiva Spa, Gwalior owned by the Taj group. There are various yoga and meditation programs available here along with some for personal growth too. This resort has won many awards over the year and their spa sessions are known to be very relaxing.
Omkarananda Patanjali Yoga Kendra, Rishikesh
The teacher her is a swiss-born who teaches on the banks of Ganges just outside Rishikesh. They have daily drop-in classes here, for which no early registration is required. You can find the rooms here or in nearby villages too.
Bihar School of Yoga, Bihar
Yoga is treated more like a lifestyle here than just practice. It is said that Karma yoga is given more preference over asana. While here be prepared to be involved in activities such as gardening, kitchen work, toilet cleaning, along with yoga. You will be offered simple meals and cold showers.
Getting yourself into one such retreat is surely an experience of a lifetime for your mind, body and soul. Rejuvenate yourself at this happy adobe! And share if you have paid a visit to any such yoga retreat in India and how was your experience there. We will be happy to hear about the same.